Stop settling for mediocre takeout when you can master Steak & Shrimp Stir-Fried Noodles in your own kitchen in under 30 minutes. This recipe delivers the perfect balance of savory, umami-rich sauce and tender, seared proteins that rival any high-end bistro. You get the luxury of a surf-and-turf dinner with the efficiency of a one-pan meal, making it the ultimate solution for a hectic weeknight.
I designed this dish specifically for professionals who demand high-quality flavor without spending hours over a hot stove. Every bite offers a satisfying contrast between the snap of the shrimp, the richness of the steak, and the chewy texture of the noodles. Let’s get dinner on the table fast so you can reclaim your evening and enjoy a gourmet meal that fits your busy lifestyle.
Why You’ll Love This Steak & Shrimp Stir-Fried Noodles Recipe
- Unbeatable Efficiency: This recipe moves from the cutting board to the dinner table in record time, proving that Steak & Shrimp Stir-Fried Noodles are the king of quick meals.
- High-Protein Fuel: Combining lean steak and succulent shrimp provides a powerful punch of protein to keep you energized through your busiest days.
- Customizable and Flexible: You can easily swap veggies or noodles based on what is currently sitting in your pantry or refrigerator.
- Minimal Cleanup: Using a single wok or large skillet means you spend less time washing dishes and more time relaxing.
Ingredients You’ll Need
Success starts with high-quality ingredients. For the best Steak & Shrimp Stir-Fried Noodles, choose a tender cut of beef like flank steak or sirloin. These cuts cook quickly and stay juicy.
For the shrimp, always look for “peeled and deveined” to save yourself ten minutes of tedious prep work. Fresh ginger and garlic are non-negotiable here; they provide a depth of flavor that bottled versions simply cannot match.
If you can find fresh lo mein or udon noodles, grab them, but dried noodles work perfectly fine in a pinch. The sauce is a simple but potent blend of soy sauce, oyster sauce, and a hint of sesame oil to tie everything together with that signature nutty aroma.
| Category | Ingredient | Amount |
|---|---|---|
| Protein | Flank Steak (thinly sliced) | 1/2 lb |
| Protein | Large Shrimp (peeled/deveined) | 1/2 lb |
| Noodles | Lo Mein or Udon Noodles | 10 oz |
| Vegetables | Broccoli Florets | 1 cup |
| Vegetables | Red Bell Pepper (sliced) | 1 medium |
| Aromatics | Fresh Garlic (minced) | 3 cloves |
| Aromatics | Fresh Ginger (grated) | 1 tbsp |
| Sauce | Soy Sauce (low sodium) | 1/4 cup |
| Sauce | Oyster Sauce | 2 tbsp |
| Sauce | Sesame Oil | 1 tsp |
| Garnish | Green Onions & Sesame Seeds | To taste |
Substitutions & Variations
Note: This video is for demonstration purposes and may use a slightly different method.
I believe recipes should adapt to your life, not the other way around. If you are watching your carbohydrate intake, you can easily transform these Steak & Shrimp Stir-Fried Noodles by using zucchini noodles or shirataki noodles instead of traditional wheat-based ones. For those who prefer a bit of heat, add a teaspoon of sriracha or red chili flakes to the sauce mixture.
If you find yourself out of steak, chicken thighs make an excellent alternative that stays juicy under high heat. To make this dish even healthier, double the vegetable count by adding snap peas, shredded carrots, or baby corn.
If you are sensitive to gluten, ensure you use tamari or coconut aminos in place of the soy sauce and a gluten-free oyster sauce alternative. These small adjustments ensure that your Steak & Shrimp Stir-Fried Noodles remain a staple in your rotation, regardless of dietary shifts.
If you’re adapting your diet to minimize carbs, consider using zucchini noodles or shirataki noodles instead of traditional ones. You might also explore tasty options like Garlic Butter Steak for a flavorful protein alternative.
Step-by-Step Instructions
- Prep the Noodles: Cook your noodles according to the package instructions until they are just al dente. Drain them and rinse with cold water to stop the cooking process, then toss them with a tiny drop of oil to prevent sticking.
- Whisk the Sauce: In a small bowl, combine the soy sauce, oyster sauce, sesame oil, and a splash of water. Set this aside so it is ready to go when the wok is hot.
- Sear the Steak: Heat a large wok or skillet over high heat with a tablespoon of high-smoke-point oil. Add the steak strips in a single layer. Let them sear undisturbed for 1-2 minutes until browned, then flip and cook for another minute. Remove the steak from the pan and set it aside.
- Cook the Shrimp: In the same pan, add the shrimp. Cook for about 2 minutes total, turning once, until they are pink and opaque. Remove the shrimp and place them with the steak.
- Sauté the Aromatics and Veggies: Add another teaspoon of oil if needed. Throw in the garlic, ginger, broccoli, and peppers. Stir-fry for 3-4 minutes until the vegetables are vibrant and slightly tender but still have a crisp snap.
- The Final Toss: Return the steak, shrimp, and cooked noodles to the pan. Pour the sauce over the top. Use tongs to toss everything vigorously over high heat for 2 minutes. This ensures the Steak & Shrimp Stir-Fried Noodles are fully coated and heated through.
- Garnish and Serve: Remove from heat immediately. Sprinkle with sliced green onions and sesame seeds for a professional finish. Serve while steaming hot.
Pro Tips for Success
Achieving the perfect Steak & Shrimp Stir-Fried Noodles requires a few technical tricks that I’ve learned over years of fast-paced cooking. First, make sure your pan is incredibly hot before you add the oil. You want to hear a loud sizzle the moment the protein touches the surface; this creates the “wok hei” or “breath of the wok” that gives stir-fry its smoky, restaurant-quality flavor.
Second, do not overcrowd the pan. If you put too much meat in at once, the temperature drops, and the meat will steam rather than sear. Cook in batches if your skillet isn’t large enough.
Third, always slice your steak against the grain. This breaks up the tough muscle fibers, ensuring every piece in your Steak & Shrimp Stir-Fried Noodles is melt-in-your-mouth tender. Finally, prep everything before you turn on the stove. Stir-frying happens fast, and you won’t have time to chop garlic once the steak is sizzling.
To achieve that perfect wok hei and restaurant-quality flavor in your stir-fried noodles, be sure to maintain a high cooking temperature. For more cooking strategies, check out this guide on Grilled Ribeye Steak to enhance your culinary skills.
Storage & Reheating Tips
If you have leftovers, Steak & Shrimp Stir-Fried Noodles actually hold up quite well for lunch the next day. Store them in an airtight container in the refrigerator for up to three days. To maintain the best texture when reheating, I recommend using the stovetop rather than the microwave.
Add a tiny splash of water or beef broth to a pan over medium heat, add the noodles, and toss gently until warmed through. This prevents the shrimp from becoming rubbery and keeps the steak tender. If you must use a microwave, cover the dish with a damp paper towel and heat in 30-second intervals at medium power. This creates a steam effect that helps the Steak & Shrimp Stir-Fried Noodles stay moist and flavorful.
What to Serve With This Recipe
While Steak & Shrimp Stir-Fried Noodles are a complete meal on their own, a few simple sides can elevate the dining experience. I personally love serving this with a crisp, smashed cucumber salad dressed in rice vinegar and chili oil to provide a cool contrast to the warm noodles. A side of roasted baby bok choy with a drizzle of miso butter also pairs beautifully.
If you want to keep things light, a simple miso soup or a side of edamame sprinkled with sea salt works wonders. For those who want more greens, a quick slaw of shredded cabbage and ginger-soy dressing adds a fantastic crunch that complements the savory notes of the Steak & Shrimp Stir-Fried Noodles. Keeping the sides simple ensures you stay within that 30-minute window while making the meal feel like a full feast.
While these noodles make for an excellent meal on their own, consider pairing them with refreshing sides to elevate your dining experience. For an easy yet delicious accompaniment, try making Air Fryer Steak Bites for added variety.
FAQs
Can I use frozen shrimp for this recipe?
Absolutely! Frozen shrimp is a staple for the busy professional. Just ensure you thaw them completely and pat them very dry with paper towels before cooking.
If they are wet, they will boil in the pan instead of searing, which can ruin the texture of your Steak & Shrimp Stir-Fried Noodles. Quick-thawing in a bowl of cool water takes only about 15 minutes.
What are the best noodles to use for stir-fry?
The best noodles for Steak & Shrimp Stir-Fried Noodles are usually fresh lo mein or thick udon noodles because they have enough structure to withstand high-heat tossing. However, you can use spaghetti or even linguine if you can’t find Asian-style noodles at your local grocery store. Just ensure you cook them slightly under the package directions so they don’t get mushy when you add them to the wok.
How do I keep the steak from getting tough?
The secret to tender steak in Steak & Shrimp Stir-Fried Noodles is a combination of the right cut and the right technique. Always choose flank or flat iron steak and slice it very thinly across the grain. You can also “velvet” the meat by tossing the raw slices in a tablespoon of cornstarch and a splash of soy sauce before cooking; this creates a protective barrier that keeps the juices inside.
Steak & Shrimp Stir-Fried Noodles are a delightful fusion dish that combines tender cuts of beef and succulent shrimp with stir-fried noodles to create a hearty meal. This dish offers versatility, allowing for various ingredient substitutions, making it a popular choice in many households and restaurants; explore more about stir-frying techniques in this article on stir-frying.
Nutrition Information (per serving)
This nutritional profile reflects a standard serving of Steak & Shrimp Stir-Fried Noodles using the ingredients listed above. It provides a balanced mix of complex carbohydrates, lean proteins, and healthy fats to keep you fueled and focused.
| Metric | Value |
|---|---|
| Calories | 485 kcal |
| Protein | 38g |
| Total Fat | 14g |
| Carbohydrates | 52g |
| Fiber | 4g |
| Sodium | 920mg |
There you have it—a restaurant-quality meal that fits into your high-octane lifestyle. Don’t let a busy schedule stop you from eating well. These Steak & Shrimp Stir-Fried Noodles prove that with the right strategy and a few smart shortcuts, you can be the master of the 30-minute meal every single night. Get cooking!
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Steak & Shrimp Stir-Fried Noodles
- Total Time: 30 mins
- Yield: 4 servings 1x
- Diet: Gluten Free (with adjustments)
Description
Steak & Shrimp Stir-Fried Noodles deliver a perfect balance of savory, umami-rich sauce and tender, seared proteins. This one-pan meal is designed for busy professionals who demand high-quality flavor without spending hours cooking.
Ingredients
1/2 lb Flank Steak (thinly sliced)
1/2 lb Large Shrimp (peeled/deveined)
10 oz Lo Mein or Udon Noodles
1 cup Broccoli Florets
1 medium Red Bell Pepper (sliced)
3 cloves Fresh Garlic (minced)
1 tbsp Fresh Ginger (grated)
1/4 cup Soy Sauce (low sodium)
2 tbsp Oyster Sauce
1 tsp Sesame Oil
Green Onions & Sesame Seeds (to taste)
Instructions
- Cook the noodles according to the package instructions until just al dente. Drain and rinse with cold water, then toss with a drop of oil
- In a small bowl, combine soy sauce, oyster sauce, sesame oil, and a splash of water. Set aside
- Heat a large wok or skillet over high heat with oil. Add steak strips in a single layer, sear for 1-2 minutes until browned. Remove from pa
- In the same pan, add shrimp and cook for about 2 minutes until pink and opaque. Remove and set aside with the steak
- Add garlic, ginger, broccoli, and pepper to the pan. Stir-fry for 3-4 minutes until vibrant and slightly tender
- Return steak, shrimp, and noodles to the pan. Pour sauce over the top and toss everything vigorously over high heat for 2 minutes
- Remove from heat, garnish with green onions and sesame seeds, and serve hot
Notes
Ensure the pan is hot before adding protein for best results.
Slice steak against the grain for tenderness.
Prep all ingredients before cooking to keep the process quick.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 485 kcal
- Sugar: 4g
- Sodium: 920mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 150mg