Description

Air Fryer Roasted Vegetables are a healthy and delicious side dish made with a variety of colorful vegetables, perfectly cooked in an air fryer to retain nutrients and maximize flavor.

Ingredients

Scale

2 cups Broccoli Florets
2 medium Bell Peppers (Mixed Colors)
1 large Zucchini (Sliced)
1 small Red Onion (Chunky Wedges)
2 medium Carrots (Sliced Diagonally)
1–2 tablespoons Avocado Oil
Sea Salt & Black Pepper to Taste
1 teaspoon Garlic Powder
1 teaspoon Dried Oregano

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Instructions

Wash and thoroughly dry all your produce. Cut the broccoli, peppers, zucchini, onion, and carrots into uniform, bite-sized pieces
Place the cut produce into a large glass mixing bowl. Drizzle with avocado oil and sprinkle with sea salt, black pepper, garlic powder, and oregano. Toss well until every piece is lightly coated
Set your air fryer to 390°F (200°C) and preheat for 3-5 minutes
Place the seasoned vegetables into the air fryer basket, ensuring not to overcrowd
Cook for 12-15 minutes, shaking the basket every 5 minutes for even browning
Test the densest vegetable with a fork for tenderness before removing
Transfer to a serving platter and garnish with fresh herbs or lemon juice if desired

Notes

Ensure excess moisture is removed from vegetables for maximum crispiness.

Cook in batches if necessary to avoid overcrowding the air fryer.

Prep Time: 10 mins
Cook Time: 15 mins
Category: Dinner
Method: Air Frying
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 120 kcal
Sugar: 5g
Sodium: 150mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg