Description

Baked Lemon Garlic Salmon represents the perfect intersection of culinary simplicity and biological necessity, combining high-quality proteins with acidic brighteners for a succulent, flaky texture.

Ingredients

Scale

4 (6-oz) Salmon Fillets
3 Tablespoons Fresh Lemon Juice
2 Tablespoons Melted Butter or Ghee
4 large Garlic Cloves (minced)
2 Tablespoons Fresh Parsley (chopped)
1 Teaspoon Kosher Salt
1/2 Teaspoon Black Pepper

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Instructions

Preheat and Prepare: Set your oven to 375°F (190°C). Line a baking sheet with parchment paper
Create the Emulsion: In a small glass bowl, whisk together the melted butter, fresh lemon juice, and minced garlic
Season the Fillets: Pat the salmon dry with a paper towel and season both sides with salt and pepper
Apply the Aromatics: Place the salmon on the prepared sheet pan and pour the garlic-lemon mixture evenly over each fillet
The Baking Phase: Bake the Baked Lemon Garlic Salmon for 12 to 15 minutes, aiming for an internal temperature of 145°F (63°C)
The Rest Period: Remove from the oven and let it rest for 3 minutes

Notes

For leftover salmon, store in an airtight container in the refrigerator for no more than 48 hours.

Reheat in a 300°F oven covered with foil for best results.

Prep Time: 20 mins
Cook Time: 15 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 fillet
Calories: 320 kcal
Sugar: 0 g
Sodium: 450 mg
Fat: 18 g
Saturated Fat: 6 g
Unsaturated Fat: 12 g
Trans Fat: 0 g
Carbohydrates: 2 g
Fiber: 0 g
Protein: 34 g
Cholesterol: 75 mg