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Black Pepper Chicken Delight


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  • Author: Emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

This Black Pepper Chicken Delight recipe delivers tender chicken in a savory, peppery sauce with minimal effort. Perfect over rice or noodles for a quick weeknight dinner.


Ingredients

Scale

Chicken:

1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch cubes

Marinade:

2 tbsp soy sauce

1 tbsp cornstarch

1 tsp neutral oil (like avocado or canola)

Sauce:

1/3 cup soy sauce

3 tbsp freshly ground black pepper

2 tbsp oyster sauce

1 tbsp honey or brown sugar

2 cloves garlic, minced

1 tsp ginger, grated

1/2 cup chicken broth or water

Vegetables:

1 medium onion, sliced

1 bell pepper (any color), sliced

Cooking:

2 tbsp cooking oil

2 green onions, for garnish


Instructions

1. Marinate the chicken with soy sauce, cornstarch, and oil for at least 10 minutes.

2. Whisk together all sauce ingredients in a separate bowl until honey dissolves.

3. Heat 1 tbsp oil in a large wok or skillet over high heat. Stir-fry onion and bell pepper 2-3 min until slightly softened. Remove and set aside.

4. Add remaining oil to pan. Cook chicken in a single layer for 4-5 min until golden and cooked through.

5. Return veggies to pan. Pour sauce over everything and simmer 1-2 min until thickened.

6. Serve immediately over steamed rice, garnished with green onions.

Notes

Use freshly ground black pepper for best flavor.

Avoid crowding the pan; cook in batches if necessary.

Do not overcook vegetables; keep a bit of crunch.

Marinate chicken properly for tender results.

Optional swaps: beef, shrimp, tofu, broccoli, snap peas, carrots, tamari for gluten-free.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner, Main Course
  • Method: Stir-Frying
  • Cuisine: Asian, Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 6 g
  • Sodium: 900 mg
  • Fat: 14 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 38 g
  • Cholesterol: 95 mg