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Blueberry Almond Oatmeal

Blueberry Almond Oatmeal


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  • Author: Nila
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free, Vegan Optional

Description

Blueberry Almond Oatmeal combines a creamy texture with the crunch of toasted almonds and the burst of fresh blueberries, offering sustained energy and numerous health benefits.


Ingredients

Scale

1 cup Old Fashioned Rolled Oats
2 cups Unsweetened Almond Milk
1/2 cup Fresh Blueberries
2 tablespoons Slivered Almonds
1/2 teaspoon Ground Cinnamo
1/2 teaspoon Pure Vanilla Extract
1 teaspoon Chia Seeds
1 teaspoon Pure Maple Syrup (Optional)
1 pinch Sea Salt


Instructions

  1. Pour the unsweetened almond milk into a medium saucepan and bring it to a gentle simmer over medium heat
  2. Stir in the rolled oats, cinnamon, and a pinch of sea salt. Reduce the heat to low and let simmer for about 8 to 10 minutes, stirring frequently
  3. Once the oats look creamy, stir in the vanilla extract and chia seeds
  4. Fold in half of the blueberries, letting them soften slightly
  5. Toast the slivered almonds in a dry skillet for 2 minutes until fragrant and golden brow
  6. Pour the oatmeal into a bowl and top it with the remaining blueberries, toasted almonds, and maple syrup if desired

Notes

Toast almonds separately for enhanced flavor.

Adjust consistency with extra almond milk for a soupier texture.

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 310 kcal
  • Sugar: 7g
  • Sodium: 1mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg