Description
Blueberry Almond Oatmeal combines a creamy texture with the crunch of toasted almonds and the burst of fresh blueberries, offering sustained energy and numerous health benefits.
Ingredients
1 cup Old Fashioned Rolled Oats
2 cups Unsweetened Almond Milk
1/2 cup Fresh Blueberries
2 tablespoons Slivered Almonds
1/2 teaspoon Ground Cinnamo
1/2 teaspoon Pure Vanilla Extract
1 teaspoon Chia Seeds
1 teaspoon Pure Maple Syrup (Optional)
1 pinch Sea Salt
Instructions
- Pour the unsweetened almond milk into a medium saucepan and bring it to a gentle simmer over medium heat
- Stir in the rolled oats, cinnamon, and a pinch of sea salt. Reduce the heat to low and let simmer for about 8 to 10 minutes, stirring frequently
- Once the oats look creamy, stir in the vanilla extract and chia seeds
- Fold in half of the blueberries, letting them soften slightly
- Toast the slivered almonds in a dry skillet for 2 minutes until fragrant and golden brow
- Pour the oatmeal into a bowl and top it with the remaining blueberries, toasted almonds, and maple syrup if desired
Notes
Toast almonds separately for enhanced flavor.
Adjust consistency with extra almond milk for a soupier texture.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310 kcal
- Sugar: 7g
- Sodium: 1mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg