Description
This Creamy Winter Vegetable Casserole blends seasonal root vegetables with a creamy, plant-based sauce, providing a comforting and nutrient-dense meal for chilly evenings.
Ingredients
3 Cups Butternut Squash (cubed)
2 Cups Parsnips (sliced)
2 Large Carrots (rounds)
1 Head Cauliflower florets (medium)
2 Large Leeks (white parts)
1 Cup Raw Cashews (soaked)
1.5 Cups Vegetable Broth (low sodium)
2 Tablespoons Fresh Thyme (minced)
2 Tablespoons Fresh Rosemary (minced)
4 Cloves Garlic (minced)
3 Tablespoons Nutritional Yeast
Instructions
- Preheat your oven to 375 degrees Fahrenheit (190 degrees Celsius) and lightly grease a large baking dish with avocado oil
- Place your raw cashews in a bowl of hot water and let them soak for at least 20 minutes to softe
- Chop the butternut squash, parsnips, and carrots into uniform half-inch cubes
- Sauté the sliced leeks and minced garlic in a large skillet over medium heat until they become translucent and fragrant
- Drain the cashews and blend them in a high-speed blender with vegetable broth, nutritional yeast, sea salt, and black pepper until smooth
- Place all the chopped raw vegetables into the prepared baking dish and toss them with fresh minced thyme and rosemary
- Pour the creamy cashew sauce over the vegetables, coating them evenly
- Cover the dish and bake for 40 minutes, then remove the cover and bake for an additional 15 minutes until golde
Notes
Store leftovers in an airtight glass container for up to four days.
Reheat in the oven covered, or on the stovetop with vegetable broth to loosen.
- Prep Time: 20 mins
- Cook Time: 55 mins
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 310 kcal
- Sugar: 7g
- Sodium: 240mg
- Fat: 14g
- Saturated Fat: 2.5g
- Unsaturated Fat: 11.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg