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Foil Packet Garlic Butter Chicken

Foil Packet Garlic Butter Chicken


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  • Author: Emily
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Foil Packet Garlic Butter Chicken delivers succulent chicken breasts steamed to perfection inside silver pouches, infused with garlic butter and fresh herbs, resulting in a rich, savory aroma. Caramelized edges of vegetables create a deep flavor, making it a wholesome meal with minimal cleanup.


Ingredients

Scale

1.5 lbs Boneless, Skinless Chicken Breasts
4 tablespoons Grass-Fed Butter
4 cloves Fresh Garlic
2 cups Red Potatoes
1 lb Green Beans
1 tablespoon Lemon Juice
2 tablespoons Fresh Parsley
1 teaspoon Smoked Paprika
Salt and Black Pepper to taste


Instructions

  1. Preheat your oven to 400°F (200°C) or heat your outdoor grill to medium-high heat. Cut four large squares of heavy-duty aluminum foil
  2. In a large mixing bowl, combine the cubed chicken, diced potatoes, and green beans. Drizzle the melted butter and lemon juice over the mixture, then add the minced garlic, paprika, salt, and pepper. Toss everything together until perfectly coated
  3. Divide the chicken and vegetable mixture evenly among the four foil squares in the center for even folding
  4. Fold the sides of the foil over the mixture and seal tightly to avoid steam from escaping
  5. Place the packets on a baking sheet and bake for 20 to 25 minutes, until the chicken reaches an internal temperature of 165°F and the potatoes are tender
  6. Carefully open the packets, sprinkle fresh parsley over the contents, and serve immediately

Notes

Use heavy-duty aluminum foil to avoid tearing. Cut potatoes small to ensure even cooking without overcooking chicken.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: NA
  • Trans Fat: NA
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 110mg