Description

This Grilled Chicken Caesar Salad offers the perfect balance of smoky charred protein and crisp, cool lettuce. It's a delicious weeknight meal that transforms a classic restaurant dish into a wholesome home-cooked experience.

Ingredients

Scale

1.5 lbs Boneless, Skinless Chicken Breasts
3 large heads Romaine Lettuce Hearts
1/2 cup Freshly Grated Parmesa
1 cup Whole Grain Croutons
1/2 cup Extra Virgin Olive Oil
2 tablespoons Fresh Lemon Juice
1 tsp Dijon Mustard
2 cloves Garlic
1 teaspoon Anchovy Paste (or Worcestershire)

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Instructions

Pat the chicken breasts dry with paper towels and season with salt, black pepper, and olive oil. Let sit at room temperature for about 10 minutes
Preheat the grill to medium-high heat (about 400°F). Ensure the grates are clean and oiled
Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for at least 5 minutes before slicing
In a medium bowl, whisk together minced garlic, Dijon mustard, lemon juice, and anchovy paste. Drizzle in olive oil while whisking to create an emulsion. Stir in half of the Parmesan cheese
Wash and dry the romaine lettuce, chop it, and place in a large serving bowl
Toss the romaine with the dressing until well coated, then top with sliced chicken, remaining Parmesan cheese, and croutons

Notes

Make sure to let the chicken rest before slicing to keep it juicy.

Consider grilling lemon halves for extra flavor before juicing.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 420 kcal
Sugar: 0g
Sodium: 580mg
Fat: 26g
Saturated Fat: 5g
Unsaturated Fat: 20g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 35g
Cholesterol: 90mg