Description
Halloween Overnight Oats are creamy, festive, and effortless—made the night before with rolled oats, yogurt, chia seeds, and fun Halloween toppings. Perfect for a stress-free spooky breakfast.
Ingredients
1/2 cup rolled oats (not instant or steel-cut)
1 tbsp chia seeds
1/2 cup milk of choice (dairy, almond, oat, soy)
1/4 cup plain Greek yogurt
1 tbsp maple syrup or honey
1/2 tsp vanilla extract
A few drops orange gel food coloring
Toppings: chocolate chips, black sprinkles, candy eyes
Instructions
1. In a jar or container with a lid, add oats and chia seeds.
2. Pour in milk, yogurt, maple syrup, and vanilla extract.
3. Add a few drops of orange food coloring and stir until combined.
4. Seal the jar and refrigerate for at least 4 hours, preferably overnight.
5. In the morning, stir well and top with chocolate chips, sprinkles, and candy eyes.
6. Enjoy your festive Halloween breakfast!
Notes
Store in the fridge up to 3 days, sealed.
Do not freeze; texture will be ruined.
Add fruit or crunchy toppings right before eating.
For natural color, use pumpkin or mango puree instead of food coloring.
Stir well before refrigerating to avoid clumps.
Thin with extra milk in the morning if too thick.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 280
- Sugar: 15g
- Sodium: 95mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 5mg