Description

These High Protein Whole 30 Mini Meatloaves offer a juicy, tender texture and savory flavor while adhering to Whole 30 and Paleo guidelines. Packed with lean protein and nutrient-dense ingredients, they are perfect for a wellness-focused lifestyle and meal prep.

Ingredients

Scale

2 lbs Grass-Fed Ground Beef (90% lean)
1/2 cup Almond Flour
2 tablespoons Coconut Aminos
1 Yellow Onion, finely minced
2 cloves Fresh Garlic, finely minced
1 teaspoon Dried Oregano
1 teaspoon Smoked Paprika
2 large Pasture-Raised Eggs
1/4 cup Sugar-Free Tomato Paste
1 tablespoon Apple Cider Vinegar

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Instructions

Preheat your oven to 375 degrees Fahrenheit and prepare a baking sheet or muffin ti
Sauté finely minced onions and garlic in olive oil until translucent
In a large mixing bowl, combine ground beef, almond flour, eggs, coconut aminos, sautéed mixture, and spices
Shape the mixture into 8-10 mini loaves or press into the muffin ti
Mix together tomato paste and apple cider vinegar, and brush over the tops of the loaves
Bake for 20-25 minutes or until the internal temperature reaches 160 degrees Fahrenheit
Let the meatloaves rest for 5 minutes before serving

Notes

For a lighter version, substitute ground beef with ground turkey or chicken.

Use ground flaxseed mixed with water as an egg substitute if necessary.

Prep Time: 20 mins
Cook Time: 25 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 2 mini meatloaves
Calories: 345 kcal
Sugar: 0g
Sodium: 320mg
Fat: 22g
Saturated Fat: 9g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 32g
Cholesterol: 160mg