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Honey Roasted Sweet Potatoes


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  • Author: Emily
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Honey Roasted Sweet Potatoes are caramelized, sticky-sweet, and savory with a hint of spice. The honey glaze transforms simple sweet potatoes into a side dish that steals the spotlight with crispy edges and creamy centers.


Ingredients

Scale

2 large sweet potatoes (about 1.52 lbs), peeled and cubed

3 tablespoons olive oil

2 tablespoons honey

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

1/2 teaspoon salt

Flaky sea salt for finishing (optional)


Instructions

1. Preheat oven to 425°F (220°C).

2. Peel and cube sweet potatoes into 1-inch chunks.

3. In a large bowl, whisk together olive oil, honey, smoked paprika, garlic powder, black pepper, and salt.

4. Toss sweet potato cubes in the honey glaze until evenly coated.

5. Spread potatoes in a single layer on a parchment-lined baking sheet with space between pieces.

6. Roast for 20-25 minutes, then flip potatoes for even browning.

7. Return to oven and roast another 10-15 minutes until caramelized and tender.

8. Remove from oven and sprinkle with flaky sea salt before serving.

Notes

Do not overcrowd the baking sheet; use two if needed.

Reheat leftovers in a 350°F oven or air fryer for best texture.

For vegan option, substitute honey with pure maple syrup or agave nectar.

Flavor variations: add cayenne for heat, rosemary for herbal notes, or cinnamon with maple syrup for a sweet twist.

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish, Vegetables
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 11 g
  • Sodium: 310 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg