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Italian Meatballs Recipe

Italian Meatballs Recipe


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  • Author: Nila
  • Total Time: 50 mins
  • Yield: 20-24 meatballs 1x
  • Diet: Gluten Free

Description

A classic Italian Meatballs Recipe that focuses on clean, nutrient-dense ingredients to create a savory, comforting dish perfect for any occasion.


Ingredients

Scale

1 lb Grass-Fed Ground Beef
1 lb Pastured Ground Pork
1/2 cup Almond Flour
1/4 cup Fresh Italian Parsley, chopped
3 cloves Organic Garlic, minced
1 large Pasture-Raised Egg
1/4 cup Grated Pecorino Romano or Parmesa
Sea Salt and Black Pepper to taste
1 tsp Dried Oregano


Instructions

  1. Combine minced garlic, chopped parsley, dried oregano, sea salt, and black pepper in a large mixing bowl
  2. Add grass-fed beef and pastured pork, along with the egg and almond flour. Mix gently with hands
  3. Roll mixture into golf-ball-sized meatballs, yielding about 20-24 meatballs
  4. Heat a skillet with oil and sear each meatball for 2-3 minutes until golden-brow
  5. Transfer seared meatballs to simmering tomato sauce and cook on low for 20-30 minutes
  6. Let sit for 5 minutes before serving

Notes

For a leaner version, substitute with ground turkey or chicken.

To keep the meatballs moist, ensure you use 85/15 ground beef and include egg and almond flour.

  • Prep Time: 20 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 3 meatballs
  • Calories: 280 kcal
  • Sugar: 1g
  • Sodium: varies
  • Fat: 19g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 75mg