Description
These Lemon Garlic Lamb Chops offer a sophisticated flavor profile that remains remarkably simple to achieve in your own kitchen. You will experience the bright, citrusy notes of fresh lemon perfectly balancing the rich, savory depth of high-quality lamb. The aromatic garlic infuses every bite with a warm pungency while providing powerful antioxidant support for your immune system. This recipe creates a tender, juicy texture that satisfies the palate and nourishes the body simultaneously.
Ingredients
1.5 lbs Lamb Loin or Rib Chops
4–6 cloves Fresh Garlic (minced)
1 large Fresh Lemon Juice & Zest
3 tablespoons Extra Virgin Olive Oil
2 tablespoons Fresh Rosemary (chopped)
1 teaspoon Dried Oregano
1 teaspoon Sea Salt
1/2 teaspoon Cracked Black Pepper
Instructions
- Prepare the Marinade: In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, lemon zest, lemon juice, chopped rosemary, oregano, sea salt, and black pepper
- Marinate the Lamb: Place the lamb chops in a shallow ceramic dish or a reusable silicone bag. Pour the marinade over the meat, ensuring each chop is thoroughly coated. Allow marinating at room temperature for 20-30 minutes
- Preheat the Skillet: Place a large cast-iron skillet or heavy-bottomed pan over medium-high heat
- Sear the Chops: Carefully place the lamb chops into the hot skillet. Sear the first side for 3 to 4 minutes without moving them
- Flip and Finish: Turn the chops over and cook for an additional 3 to 5 minutes until desired doneness
- Rest the Meat: Transfer the cooked lamb chops to a warm plate and let them rest for at least 5 to 7 minutes
- Garnish and Serve: Finish the dish with an extra sprinkle of fresh herbs and a final squeeze of lemon juice
Notes
Ensure lamb chops are at least one inch thick to prevent drying.
Using a meat thermometer can help achieve the desired doneness.
- Prep Time: 20 mins
- Cook Time: 10 mins
- Category: Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 2 chops
- Calories: 340 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 24 g
- Saturated Fat: 8 g
- Unsaturated Fat: 16 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 28 g
- Cholesterol: 100 mg