Description
Brewing a perfect cup of Lemon Ginger Tea involves an understanding of extraction and temperature control, combining the heat of ginger with the brightness of lemon.
Ingredients
Scale
1 piece Fresh Ginger Root (3-inch)
1 large Fresh Lemon (or 2 small)
4 cups Filtered Water
1–2 tablespoons Raw Honey
1 piece Cinnamon Stick (optional)
Instructions
- Wash the ginger root thoroughly and slice it into very thin rounds or grate it
- Bring four cups of filtered water to a rolling boil in a non-reactive saucepa
- Add the prepared ginger to the boiling water and reduce the heat to a low simmer for 10 to 12 minutes
- Juice the lemon into a glass, reserve the spent lemon halves, and after simmering, drop them into the pot for 2 minutes
- Strain the liquid into a teapot or large glass jar, then stir in the fresh lemon juice
- Cool slightly before stirring in the honey and serve immediately
Notes
Use a lid during the simmering to retain volatile oils.
Avoid boiling the lemon juice to maintain the Vitamin C.
- Prep Time: 5 mins
- Cook Time: 15 mins
- Category: Beverage
- Method: Infusion
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 25 kcal
- Sugar: 6g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0.2g
- Cholesterol: 0mg