Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low-Carb Grilled Salmon

Low-Carb Grilled Salmon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Richard
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This Low-Carb Grilled Salmon recipe delivers a crispy, crackling skin that contrasts beautifully with a buttery, medium-rare interior, utilizing high-quality fats and fresh aromatics to enhance the natural richness of the fish.


Ingredients

Scale

4 (6-oz) Wild-Caught Salmon Fillets
2 Tablespoons Extra Virgin Olive Oil
1 Tablespoon Fresh Lemon Juice
1 Teaspoon Garlic Powder
2 Tablespoons Fresh Dill or Parsley, chopped
Kosher Salt & Cracked Black Pepper, to taste


Instructions

  1. Remove the salmon fillets from the refrigerator 15 minutes before cooking. Pat them dry with paper towels
  2. Clean and preheat the grill to medium-high heat (400°F to 450°F)
  3. Whisk together olive oil, lemon juice, garlic powder, salt, and pepper in a small bowl. Brush the mixture over both sides of the salmo
  4. Place the salmon on the grill skin-side down. Close the lid and cook for 4-5 minutes
  5. Carefully flip the fillets and cook for an additional 2-3 minutes
  6. Remove from grill when internal temperature reaches 130°F to 135°F. Let rest for 3 minutes before serving

Notes

If using frozen salmon, ensure it is fully thawed and dried well before grilling.

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 320 kcal
  • Sugar: 0g
  • Sodium: 280mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 75mg