Description

This Low-Carb Spinach Stuffed Chicken delivers a perfect balance of juicy protein and a creamy, savory filling that will satisfy your deepest comfort food cravings, all in less than thirty minutes.

Ingredients

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4 large Chicken Breasts
2 cups Fresh Spinach
4 ounces Cream Cheese
1/4 cup Parmesan Cheese
1/2 cup Mozzarella Cheese
3 cloves Garlic
2 tablespoons Olive Oil
1 teaspoon Paprika
Salt to taste
Pepper to taste

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Instructions

Preheat the oven to 400°F (200°C)
In a mixing bowl, combine softened cream cheese, chopped spinach, minced garlic, parmesan, and half of the mozzarella. Season with salt and pepper
Slice a pocket into the thickest part of each chicken breast
Stuff each chicken breast with the spinach mixture and secure with toothpicks
Rub the outside of the chicken with olive oil, salt, pepper, and paprika
Sear the chicken in an oven-safe skillet over medium-high heat for 3-4 minutes per side until golden brow
Transfer the skillet to the oven and bake for 10-15 minutes until internal temperature reaches 165°F
Let the chicken rest for 5 minutes before removing toothpicks and serving

Notes

For a lighter texture, substitute cream cheese with thick Greek yogurt or ricotta cheese.

If using frozen spinach, ensure it is completely thawed and excess water is removed before mixing.

Prep Time: 20 mins
Cook Time: 10 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 385 kcal
Sugar: 1 g
Sodium: 580 mg
Fat: 22 g
Saturated Fat: 12 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 4 g
Fiber: 1 g
Protein: 42 g
Cholesterol: 145 mg