Description

This Mango Smoothie delivers a burst of sunshine and creamy texture in under five minutes. It provides an instant energy boost and is made with high-quality frozen fruit to eliminate prep work.

Ingredients

Scale

2 cups Frozen Mango Chunks
1 cup Milk (Dairy or Plant-based)
1/2 cup Plain Greek Yogurt
1 tablespoon Honey or Maple Syrup
1 teaspoon Fresh Lime Juice

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Instructions

Pour your milk and lime juice into the blender first
Dollop the Greek yogurt on top of the liquid
Add your frozen mango chunks and any optional sweeteners
Blend on high for about 45 to 60 seconds until completely smooth
Check the consistency and adjust if necessary, then pour and enjoy

Notes

Use high-quality frozen mango for best results.

Taste the smoothie before serving to adjust sweetness.

Prep Time: 5 mins
Cook Time: 0 mins
Category: Breakfast
Method: Blending
Cuisine: Tropical

Nutrition

Serving Size: 1 glass
Calories: 285 kcal
Sugar: 42g
Sodium: 100mg
Fat: 4g
Saturated Fat: 3g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 52g
Fiber: 6g
Protein: 12g
Cholesterol: 10mg