You’ve been lied to. Brussels sprouts aren’t supposed to be a punishment for eating your steak. They’re a side dish that can, and should, steal the show.
This isn’t your grandma’s boiled-to-death vegetable. This is a flavor explosion that converts sprout haters into fanatics. Imagine crispy, caramelized edges.
A sticky, sweet, and smoky glaze. A dish that makes people ask for the recipe before the main course is even served. Let’s fix your sprout reputation for good.
Why This Recipe is a Game-Changer
This recipe works because it attacks the common failures of Brussels sprouts preparation on all fronts.
The high-heat roasting creates a deep, nutty Maillard reaction, eliminating that bitter taste people hate. The maple bourbon glaze isn’t just a sugary coat; it’s a complex blend of sweet, smoky, and sharp that caramelizes into a crackly shell. Finally, the texture is everything.
You get a crispy outer leaf and a tender, almost creamy interior. It’s a multi-sensory experience in a single bite.
What You’ll Need
- 2 lbs Brussels sprouts, trimmed and halved
- 3 tbsp olive oil or avocado oil
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 4 slices thick-cut bacon, chopped (optional, but highly recommended)
- 1/3 cup pure maple syrup (don’t you dare use pancake syrup)
- 2 tbsp bourbon
- 1 tbsp whole grain Dijon mustard
- 1 tbsp apple cider vinegar
- 1/4 tsp crushed red pepper flakes (for a subtle kick)
How to Make Maple Bourbon Brussels Sprouts
- Prep the Oven and Pan: Preheat your oven to 425°F (220°C). Line a large, rimmed baking sheet with parchment paper for easy cleanup.
Pro tip: Don’t crowd the pan, or you’ll steam the sprouts instead of roasting them.
- Crisp the Bacon: If using bacon, scatter the chopped pieces on the cold baking sheet and place it in the oven as it preheats. Let the bacon render and crisp up for about 10-12 minutes. Remove the pan, use a slotted spoon to take the bacon out, and leave the glorious bacon fat on the sheet.
- Coat and Season the Sprouts: In a large bowl, toss the halved Brussels sprouts with the oil, salt, and pepper.
If you cooked bacon, toss them directly in the bacon fat on the hot pan. Arrange them in a single layer, cut-side down. This is the secret for maximum caramelization.Don’t skip it.
- Roast to Perfection: Roast for 15-20 minutes, until the bottoms are deeply browned and the edges are getting crispy.
- Whisk the Glaze: While the sprouts roast, whisk together the maple syrup, bourbon, Dijon mustard, apple cider vinegar, and red pepper flakes in a small bowl.
- Glaze and Finish: Remove the pan from the oven. Pour the glaze over the sprouts, add the crispy bacon back in (if using), and toss everything to coat thoroughly. Return to the oven for another 5-10 minutes, until the glaze is bubbling and sticky.
- Serve Immediately: Transfer to a serving dish.
These are best enjoyed hot, right out of the oven, while the texture is at its peak.
How to Store and Reheat Your Leftovers
Let the sprouts cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 4 days. Reheating is crucial.
Do not microwave them unless you enjoy a sad, mushy mess. Spread them on a baking sheet and re-crisp in a 375°F oven for about 10 minutes. The air fryer is also your best friend here for restoring that crispy texture.
The Benefits of This Recipe
First, you’re eating a vegetable packed with fiber, vitamins C and K.
But the real benefit is social. This dish makes you look like a culinary genius with minimal effort. It’s the perfect side for holidays, dinner parties, or just impressing your significant other on a Tuesday night.
It’s a guaranteed conversation starter that elevates any protein you serve it with.
Common Mistakes to Avoid at All Costs
- Overcrowding the Pan: This is the #1 reason for steamed, soggy sprouts. Give them space. Use two pans if you have to.
- Using Fake Maple Syrup: The flavor of pure maple syrup is non-negotiable.
The high-fructose corn syrup impostor will burn and taste cloying.
- Adding the Glaze Too Early: If you add the sugary glaze at the beginning, it will burn in the high heat before the sprouts cook through. Patience is a virtue.
- Not Flipping Cut-Side Down: That flat, cut side is your canvas for browning. Laying it flat against the hot pan is a game-changing simple step.
Simple Swaps and Alternatives
No bourbon?
Use an equal amount of apple juice or chicken broth with a teaspoon of extra vinegar for tang. Not a bacon person? Omit it and use a smoky paprika in the glaze instead.
For a vegetarian version, just skip the bacon and use oil. You can also add toasted pecans or walnuts with the glaze for a crunchy, nutty finish. Feeling fancy?
A final drizzle of balsamic glaze before serving adds a beautiful, tangy sweetness.
Frequently Asked Questions
Can I make this recipe without alcohol?
Absolutely. The alcohol cooks off, but if you prefer to avoid it entirely, substitute the bourbon with an equal amount of apple cider or even a strong-brewed black tea. The goal is to replace the liquid and add a bit of complementary flavor complexity.
My sprouts are still hard.
What did I do wrong?
Your oven temperature is likely too low, or you overcrowded the pan. An overcrowded pan creates steam, which boils the sprouts instead of roasting them. Ensure your oven is fully preheated and give those sprouts some personal space on the baking sheet.
Can I prepare these sprouts ahead of time?
You can do some prep work to save time.
You can trim and halve the sprouts a day in advance, storing them in an airtight container in the fridge. You can also whisk the glaze together ahead of time. But for the best texture, roast them just before serving.
IMO, the 30-minute active time is worth it.
What’s the best main course to serve with this?
These sprouts are incredibly versatile. They pair perfectly with a juicy roast chicken, a high-quality steak, a holiday ham, or even a pan-seared salmon fillet. Their bold flavor stands up well to rich meats but also adds a gourmet touch to a simpler meal.
Final Thoughts
This isn’t just a recipe; it’s an upgrade.
It transforms a misunderstood vegetable into the star of your dinner table. The combination of crispy, salty, sweet, and smoky is simply unbeatable. FYI, you might just find yourself making a double batch.
Go make these. Your taste buds, and your dinner guests, will thank you.
PrintMaple bourbon brussels sprouts
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Maple Bourbon Brussels Sprouts are a crispy, caramelized, and flavor-packed side dish featuring a sticky sweet and smoky glaze. Roasted to perfection with optional bacon, they transform Brussels sprouts into a show-stopping vegetable that pairs beautifully with any main course.
Ingredients
2 lbs Brussels sprouts, trimmed and halved
3 tbsp olive oil or avocado oil
1 tsp kosher salt
1/2 tsp black pepper
4 slices thick-cut bacon, chopped (optional)
1/3 cup pure maple syrup
2 tbsp bourbon
1 tbsp whole grain Dijon mustard
1 tbsp apple cider vinegar
1/4 tsp crushed red pepper flakes
Instructions
1. Preheat oven to 425°F (220°C) and line a large rimmed baking sheet with parchment paper.
2. If using bacon, scatter chopped bacon on the cold baking sheet and bake 10-12 minutes until crispy. Remove bacon and leave fat on the sheet.
3. Toss Brussels sprouts with oil, salt, and pepper (or bacon fat) and arrange cut-side down on the sheet.
4. Roast 15-20 minutes until bottoms are deeply browned and edges are crispy.
5. Whisk together maple syrup, bourbon, Dijon mustard, apple cider vinegar, and red pepper flakes.
6. Remove pan from oven, pour glaze over sprouts, add bacon back if using, and toss to coat. Roast an additional 5-10 minutes until glaze is bubbling and sticky.
7. Serve immediately while hot and crispy.
Notes
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Reheat on a baking sheet in a 375°F oven for 10 minutes or use an air fryer to restore crispiness.
Do not overcrowd pan during roasting to avoid steaming the sprouts.
Pure maple syrup is essential for proper flavor.
Optional variations: omit bacon for vegetarian version, use toasted nuts for crunch, or drizzle balsamic glaze before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish, Roasted Vegetables
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 12 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 5 g
- Cholesterol: 20 mg