Description
Mediterranean Grilled Steak delivers a mouthwatering blend of zesty lemon, pungent garlic, and earthy rosemary that creates an unforgettable crust on the meat. This dish strikes the perfect balance between sophisticated gourmet flavor and everyday simplicity.
Ingredients
Scale
2 lbs Beef Flank Steak
1/2 cup Extra Virgin Olive Oil
1/4 cup Fresh Lemon Juice
4–5 cloves Garlic Cloves, minced
1 tablespoon Fresh Rosemary, chopped
1 tablespoon Fresh Oregano, chopped
2 tablespoons Balsamic Vinegar
Sea Salt and Black Pepper to taste
Instructions
- In a medium-sized glass bowl, whisk together the olive oil, lemon juice, balsamic vinegar, minced garlic, rosemary, and oregano
- Place your steak in a resealable bag or a shallow glass dish. Pour the marinade over the meat, ensuring it is fully coated
- Refrigerate for at least 2 hours, preferably 6 to 8 hours
- Preheat your grill to medium-high heat (about 400-450 degrees Fahrenheit)
- Remove the steak from the marinade and let excess liquid drip off. Season with sea salt and freshly cracked black pepper
- Grill steak for about 5 to 6 minutes per side for medium-rare, aiming for an internal temperature of 135 degrees Fahrenheit
- Transfer the steak to a cutting board, tent with aluminum foil, and let it rest for 10 minutes
- Slice against the grain into thin strips and serve
Notes
Bring the steak to room temperature before grilling for even cooking.
Avoid moving the steak around on the grill to develop a flavorful crust.
Use high-quality charcoal or wood chips for added flavor.
- Prep Time: 20 mins
- Cook Time: 12 mins
- Category: Dinner
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 steak serving
- Calories: 285 kcal
- Sugar: 1g
- Sodium: 450mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 100mg