Description
No bake peanut butter oat cups are a quick, wholesome snack perfect for busy families. Made with oats, peanut butter, and honey, these cups require no baking and are easy to customize.
Ingredients
1 ½ cups old-fashioned rolled oats
½ cup natural creamy peanut butter
¼ cup honey or maple syrup
2 tablespoons coconut oil
1 teaspoon vanilla extract
¼ teaspoon salt
Optional: mini chocolate chips, shredded coconut, chia seeds, or chopped nuts
Instructions
1. In a medium saucepan, combine peanut butter, honey, and coconut oil. Warm over low heat, stirring until smooth.
2. Remove from heat; stir in vanilla and salt.
3. Pour over oats in a large bowl and mix well.
4. Add optional mix-ins if desired.
5. Press mixture into lined muffin tins.
6. Refrigerate for at least 1 hour until set.
7. Pop out and serve.
Notes
Use natural peanut butter for best taste.
Press firmly into tins to prevent crumbling.
Store in fridge up to one week or freeze.
- Prep Time: 10 mins
- Cook Time: 5 mins
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg