Description
This Spinach Strawberry Salad is a celebration of textures and bright flavors, featuring fresh baby spinach, sweet strawberries, creamy cheese, and crunchy nuts, all tied together with a tangy balsamic vinaigrette.
Ingredients
6 cups Baby Spinach
2 cups Fresh Strawberries
1/2 cup Goat Cheese or Feta
1/2 cup Pecans or Walnuts
1/4 small Red Onio
1/3 cup Extra Virgin Olive Oil
2 tablespoons Balsamic Vinegar
1 tablespoon Honey or Maple Syrup
1 teaspoon Dijon Mustard
Sea Salt and Black Pepper to taste
Instructions
- Wash the baby spinach in cold water and dry it completely
- Hull the strawberries and slice them into rounds. Slice the red onion into thin slivers
- Toast the pecans or walnuts in a dry skillet over medium heat for 3 to 5 minutes until fragrant
- Whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified
- Add strawberries, red onions, and half of the nuts to spinach and toss with two-thirds of the dressing
- Top with goat cheese and remaining nuts, then serve immediately
Notes
For a variation, use arugula instead of spinach or substitute strawberries with peaches or blackberries. You can also toast pumpkin seeds for a nut-free version.
- Prep Time: 15 mins
- Cook Time: 5 mins
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 245 kcal
- Sugar: 10 g
- Sodium: 180 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 15 mg