Description
Experience the vibrant spirit of the Emerald Isle with this refreshing St. Patrick’s Day Green Fruit Salad. Every bite delivers a crisp explosion of sweetness paired with a zesty citrus undertone.
Ingredients
Scale
3 Large Granny Smith Apples
1 Medium Honeydew Melo
2 cups Green Grapes
4 Medium Kiwi Fruit
2 tablespoons Fresh Lime Juice
1/4 cup Fresh Mint Leaves
1 tablespoon Honey or Agave Nectar
2 Medium Green Pears
Instructions
- Thoroughly wash all the produce under cold running water
- Peel the honeydew melon, remove the seeds, and use a melon baller to create uniform spheres or dice it into one-inch cubes
- Slice the kiwis by trimming the ends and scoop the flesh away from the skin before cutting into half-moons
- Core the Granny Smith apples and pears, chop them into pieces, and toss with lime juice
- Add the halved green grapes and kiwi slices, folding gently
- If desired, drizzle honey or agave nectar, then sprinkle mint leaves and toss lightly
- Cover and chill in the refrigerator for at least 30 minutes before serving
Notes
For best freshness, serve within a few hours of preparation.
- Prep Time: 20 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup
- Calories: 95 kcal
- Sugar: 18g
- Sodium: 10mg
- Fat: 0.4g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 1.2g
- Cholesterol: 0mg