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Steak & Shrimp Stir-Fried Noodles

Steak & Shrimp Stir-Fried Noodles


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  • Author: Sara
  • Total Time: 30 mins
  • Yield: 4 servings 1x
  • Diet: Gluten Free (with adjustments)

Description

Steak & Shrimp Stir-Fried Noodles deliver a perfect balance of savory, umami-rich sauce and tender, seared proteins. This one-pan meal is designed for busy professionals who demand high-quality flavor without spending hours cooking.


Ingredients

Scale

1/2 lb Flank Steak (thinly sliced)
1/2 lb Large Shrimp (peeled/deveined)
10 oz Lo Mein or Udon Noodles
1 cup Broccoli Florets
1 medium Red Bell Pepper (sliced)
3 cloves Fresh Garlic (minced)
1 tbsp Fresh Ginger (grated)
1/4 cup Soy Sauce (low sodium)
2 tbsp Oyster Sauce
1 tsp Sesame Oil
Green Onions & Sesame Seeds (to taste)


Instructions

  1. Cook the noodles according to the package instructions until just al dente. Drain and rinse with cold water, then toss with a drop of oil
  2. In a small bowl, combine soy sauce, oyster sauce, sesame oil, and a splash of water. Set aside
  3. Heat a large wok or skillet over high heat with oil. Add steak strips in a single layer, sear for 1-2 minutes until browned. Remove from pa
  4. In the same pan, add shrimp and cook for about 2 minutes until pink and opaque. Remove and set aside with the steak
  5. Add garlic, ginger, broccoli, and pepper to the pan. Stir-fry for 3-4 minutes until vibrant and slightly tender
  6. Return steak, shrimp, and noodles to the pan. Pour sauce over the top and toss everything vigorously over high heat for 2 minutes
  7. Remove from heat, garnish with green onions and sesame seeds, and serve hot

Notes

Ensure the pan is hot before adding protein for best results.

Slice steak against the grain for tenderness.

Prep all ingredients before cooking to keep the process quick.

  • Prep Time: 20 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 485 kcal
  • Sugar: 4g
  • Sodium: 920mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 38g
  • Cholesterol: 150mg