Description

A harmonious balance of earthy quinoa, roasted sweet potatoes, and a velvety tahini dressing that creates a symphony of flavor in every bite. This vegan bowl offers a satisfying combination of creamy avocado, crispy roasted chickpeas, and fluffy grains.

Ingredients

Scale

1 cup Quinoa
1 large Sweet Potato
1 can Canned Chickpeas
2 cups Baby Spinach
1 whole Ripe Avocado
1/4 cup Runny Tahini
2 tablespoons Fresh Lemon Juice
2 tablespoons Hemp Hearts

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Instructions

Rinse and toast the quinoa
Simmer the grains
Roast the vegetables and protei
Prepare the lemon-tahini dressing
Assemble the components
Finalize with final garnish

Notes

Store components separately for meal prep.

Slicing avocado fresh each time is recommended.

Prep Time: 20 mins
Cook Time: 30 mins
Category: Dinner
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 520 kcal
Sugar: 3 g
Sodium: 200 mg
Fat: 24 g
Saturated Fat: 3 g
Unsaturated Fat: 20 g
Trans Fat: 0 g
Carbohydrates: 65 g
Fiber: 14 g
Protein: 18 g
Cholesterol: 0 mg